Posted inHigh protein

High-Protein Crack Chicken Tacos

Let’s make a high-protein, crack chicken taco recipe that’s delicious, satisfying, and gives you a good protein boost. I’ll also include approximate nutrition facts per taco. High-Protein Crack Chicken Tacos Ingredients (4–6 servings)…
Posted inHigh protein keto

Mini Lasagna Cups

Here’s a complete, easy Mini Lasagna Cups recipe — perfect for parties, meal prep, or kid-friendly dinners 🍝🧁 🍝 Mini Lasagna Cups Prep Time: 15 minutes Bake Time: 18–22 minutes Servings: 12 cups 🧾 Ingredients Meat Sauce…
Posted inHigh protein keto

Slow Cooker Pepper Steak (KETO)

Here’s a Slow Cooker Keto Pepper Steak recipe—tender, flavorful, and melt-in-your-mouth delicious 🍖🌶️ 🥩 Slow Cooker Pepper Steak (KETO) Ingredients (4 servings) 1½ lbs beef sirloin or flank steak, thinly…
Posted inHigh protein keto

Homemade Keto Chicken and Dumplings

Here’s a cozy, comforting Homemade Keto Chicken and Dumplings recipe—creamy, hearty, and totally low-carb 🥣💛 🥣 Homemade Keto Chicken and Dumplings Ingredients (4–6 servings) Chicken Stew Base 2 tbsp butter…
Posted inHigh protein keto

Mixed Seafood Salad (KETO)

Here’s a fresh, light, and protein-packed Mixed Seafood Salad (KETO)—perfect for lunches or a refreshing dinner 🦐🐟🦑 🥗 Mixed Seafood Salad (KETO) Ingredients (4 servings) Seafood ½ lb shrimp, peeled…
Posted inHigh protein keto

Loaded Keto Cheeseburger Pastries

Here’s a fun, Loaded Keto Cheeseburger “Pastries” recipe—flaky-style, cheesy, and packed with classic burger flavor (without the carbs) 🍔🧀 🥐 Loaded Keto Cheeseburger Pastries Ingredients (6–8 pastries) Keto Pastry Dough…
Posted inHigh protein keto

Crispy Chicken Cutlets

Here’s a Crispy Keto Chicken Cutlets recipe—golden, crunchy, and juicy inside, without breadcrumbs 🍗✨ 🍗 Crispy Keto Chicken Cutlets Ingredients (4 servings) Chicken 2 large chicken breasts, sliced horizontally into…