This Strawberry Cheesecake Protein Fluff is huge in volume, creamy like cheesecake mousse, and packed with protein for very few calories.
🍓 Strawberry Cheesecake Protein Fluff
Servings: 1 large bowl
Ingredients
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1 cup frozen strawberries
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½ cup low-fat cottage cheese or Greek yogurt
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1 scoop (30g) vanilla protein powder
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2 tbsp light cream cheese (softened)
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¼ cup unsweetened almond milk
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1–2 tbsp powdered erythritol or monk fruit (to taste)
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½ tsp vanilla extract
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1 cup ice cubes
Instructions
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Add all ingredients to a high-speed blender or food processor.
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Blend for 60–90 seconds until it becomes thick, fluffy, and whipped.
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Scrape sides and blend again if needed.
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Eat immediately with a spoon like mousse.
Texture Tips
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Too thick? Add 1–2 tbsp almond milk.
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Too thin? Add a few more ice cubes and blend again.
Nutrition (approx.)
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Calories: 260
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Protein: 35–40g
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Fat: 6g
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Net Carbs: 8–10g
Optional Toppings
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Crushed graham-style keto cookies
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Sugar-free white chocolate chips
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Fresh strawberry slices
