πͺ High-Protein Cottage Cheese Cookie Dough (Edible)
Creamy, sweet, and safe to eat raw β packed with protein and perfect as a snack or dessert bowl.
π Ingredients (2 servings)
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1 cup full-fat or low-fat cottage cheese
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1 scoop (30g) vanilla or unflavored protein powder
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2 tbsp peanut butter or almond butter
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1β2 tbsp maple syrup or sugar-free sweetener (to taste)
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1 tsp vanilla extract
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Pinch of salt
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2 tbsp mini chocolate chips (dark or sugar-free)
π©βπ³ Instructions
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Blend the cottage cheese until completely smooth (food processor or blender).
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Add protein powder, nut butter, sweetener, vanilla, and salt. Blend again until thick and creamy.
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Stir in chocolate chips.
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Chill 20β30 minutes for thicker cookie dough texture.
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Eat with a spoon β or use as a dip for fruit.
π₯ Nutrition (Per Serving β Approximate)
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Calories: 260β300
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Protein: 28β32g
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Carbs: 10β14g
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Fat: 12β14g
(Depends on protein powder and sweetener used.)
πͺ Make It Even Higher Protein
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Use casein protein for thicker βreal doughβ texture.
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Add 1 tbsp powdered peanut butter instead of regular PB.
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Stir in crushed high-protein cereal for crunch.
π« Flavor Variations
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Chocolate Chip: Use vanilla protein + mini chips
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Double Chocolate: Add 1 tbsp cocoa powder
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Birthday Cake: Add sprinkles + cake batter extract
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Snickerdoodle: Add Β½ tsp cinnamon + sprinkle cinnamon sweetener on top
