🍕 High-Protein Sheet Pan Pepperoni Pizza 
Crispy edges, cheesy center, loaded with pepperoni — but packed with protein and lower carb than traditional pizza.
This version makes a large sheet pan pizza like the one shown.
📝 Ingredients (Makes 12 slices)
🔹 High-Protein Crust (Cheese + Chicken Base)
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2 cups cooked shredded chicken breast (very finely chopped or blended)
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1 cup part-skim mozzarella
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½ cup grated parmesan
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1 large egg
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1 tsp Italian seasoning
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½ tsp garlic powder
🔹 Toppings
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¾–1 cup pizza sauce (low sugar)
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1½ cups part-skim mozzarella
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½ cup turkey pepperoni (or regular)
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2 tbsp parmesan (optional)
👩🍳 Instructions
1️⃣ Preheat
Preheat oven to 400°F (200°C).
Line a large baking sheet with parchment paper.
2️⃣ Make the Crust
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Mix shredded chicken, mozzarella, parmesan, egg, and seasonings.
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Spread mixture thinly into a rectangle on the sheet pan (about ¼ inch thick).
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Press firmly so it holds together.
3️⃣ Pre-Bake
Bake crust for 18–22 minutes until golden and slightly firm.
4️⃣ Add Toppings
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Spread pizza sauce.
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Add mozzarella evenly.
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Top with pepperoni.
5️⃣ Final Bake
Return to oven for 8–10 minutes until cheese is melted and slightly browned.
For crispy edges, broil 1–2 minutes at the end.
🔥 Nutrition (Per Slice – 1/12 pizza approx.)
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Calories: 210
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Protein: 22–25g
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Carbs: 3–4g
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Fat: 12g
Whole pizza = about 260–300g protein total
💪 Want Even More Protein?
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Add ½ cup cottage cheese blended into crust mix.
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Use extra lean turkey pepperoni.
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Add crumbled lean ground beef under the cheese.
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Sprinkle 1 scoop unflavored protein powder into crust mixture (optional boost).
