Here’s a super quick Easy Keto Chocolate Frosty—thick, creamy, and just like a milkshake but keto-friendly 🍫🥤
🍫 Easy Keto Chocolate Frosty
Ingredients
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1 cup heavy whipping cream
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½ cup unsweetened almond milk
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2 tbsp unsweetened cocoa powder
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2–3 tbsp powdered erythritol or monk fruit (to taste)
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½ tsp vanilla extract
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Pinch of salt
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1½–2 cups ice
Instructions
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Add all ingredients to a high-speed blender.
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Blend until thick, smooth, and frosty.
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Taste and adjust sweetness if needed.
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Serve immediately with a spoon or straw.
Optional Add-Ins
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1 tbsp peanut butter or almond butter 🥜
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1 tbsp MCT oil or coconut oil (extra fat)
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1 scoop keto chocolate protein powder
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Sugar-free chocolate chips on top
Nutrition (Approx. per serving)
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Calories: ~320
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Net Carbs: ~3–4g
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Fat: ~30g
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Protein: ~4g
Tips
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For extra thickness, freeze heavy cream in ice-cube trays
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Want it dairy-free? Use coconut cream
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Make it sweeter by adding a little sugar-free chocolate syrup
