No-Bake Cottage Cheese Brownie Batter Protein Bites

Here’s a No-Bake Cottage Cheese Brownie Batter Protein Bites recipe—fudgy, high-protein, and perfect for quick snacking 🍫💪

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No-Bake Cottage Cheese Brownie Batter Protein Bites

Ingredients

• 1 cup cottage cheese (full-fat or low-fat)

• ¼ cup unsweetened cocoa powder

• ¼ cup chocolate protein powder

• 3–4 tbsp maple syrup or honey (use sugar-free syrup if low-carb)

• ½ cup almond flour or oat flour

• 2 tbsp almond butter or peanut butter

• ½ tsp vanilla extract

• Pinch of salt

• Optional: sugar-free chocolate chips or chopped nuts

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Instructions

1. Blend cottage cheese until completely smooth and creamy.

2. Mix blended cottage cheese with cocoa powder, protein powder, sweetener, almond butter, vanilla, and salt.

3. Stir in flour until thick, brownie-batter consistency forms.

4. Fold in extras (chips or nuts if using).

5. Scoop & roll into bite-size balls.

6. Chill for 30 minutes until firm.

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Storage

• Refrigerate up to 5 days

• Freeze up to 2 months

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Nutrition (approx. per bite, 12 bites)

• Calories: ~90

• Protein: 6g

• Fat: 4g

• Carbs: 4–5g

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Tips

• For extra fudgy texture, add 1–2 tbsp melted dark chocolate

• Too sticky? Add more almond/oat flour

• Too thick? Add a splash of milk