Chili Cheese Dog Bake

Here’s a hearty, ultra-cheesy Keto Chili Cheese Dog Bake—all the classic flavor without the bun 🌭🧀

---

Keto

Ingredients

• 8 all-beef hot dogs (no sugar added)

• 1½ cups sugar-free beef chili (homemade or store-bought keto chili)

• 1½ cups shredded cheddar or Colby-Jack cheese

• ½ cup shredded mozzarella (for extra melt)

• ¼ cup diced onion (optional)

• 2 tbsp butter or olive oil

Optional Toppings

• Sliced jalapeños

• Mustard drizzle

• Sugar-free ketchup

• Sour cream

---

Instructions

1. Preheat oven to 375°F (190°C). Grease an 8×8-inch baking dish.

2. Prepare hot dogs:
   Slice hot dogs lengthwise (or leave whole). Arrange in the dish.

3. Add chili:
   Spoon chili evenly over hot dogs.

4. Cheese it up:
   Sprinkle cheddar and mozzarella over the top.

5. Bake uncovered for 20–25 minutes, until bubbly and lightly browned.

6. Rest 5 minutes before serving. Add toppings if desired.

---

Optional Add-Ins

• Cream cheese dollops for extra richness

• Crumbled bacon

• Cauliflower florets mixed into chili for bulk

---

Serving Ideas

• With coleslaw (no sugar)

• With roasted broccoli or zucchini fries

---

Macros (approx. per serving, 4 servings)

• Calories: ~420

• Fat: 34g

• Protein: 22g

• Net Carbs: ~3–4g

---

Tips

• Use beef franks with <1g carbs each

• Chili should be bean-free for strict keto