Keto Coconut Cream Pie Dip

Here’s a rich, fluffy Keto Coconut Cream Pie Dip—perfect with keto cookies, berries, or a spoon 😄🥥

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Keto Coconut Cream Pie Dip

Ingredients (Serves 6–8)

• 8 oz cream cheese, softened

• ¾ cup heavy whipping cream

• ⅓ cup powdered keto sweetener (erythritol/monk fruit blend)

• ½ cup unsweetened shredded coconut

• ¼ cup coconut cream (thick part from canned coconut milk)

• 1 tsp coconut extract

• ½ tsp vanilla extract

Optional Toppings

• Toasted coconut flakes

• White chocolate chips (keto-friendly)

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Instructions

1. Beat cream cheese:
   In a bowl, beat cream cheese until smooth.

2. Add flavorings:
   Mix in coconut cream, sweetener, coconut extract, and vanilla until fully combined.

3. Whip cream:
   In a separate bowl, whip heavy cream to stiff peaks.

4. Fold together:
   Gently fold whipped cream into coconut mixture.

5. Add coconut:
   Stir in shredded coconut.

6. Chill:
   Refrigerate at least 30 minutes before serving.

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Serving Ideas (Keto)

• Keto graham-style cookies

• Almond flour shortbread

• Strawberries or raspberries

• Celery sticks for sweet–salty contrast

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Tips

• Toast coconut for deeper flavor

• For thicker dip, chill longer

• Want more pie-like flavor? Add a pinch of xanthan gum (⅛ tsp)

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Approx. Macros (per serving)

• Calories: ~210

• Fat: 20g

• Protein: 3g

• Net Carbs: ~2–3g

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Variations

• Pina Colada Dip: add a few drops of rum extract

• Chocolate Coconut: swirl in melted keto white chocolate

• Dairy-Free: use coconut-based cream cheese & whipped coconut cream