Keto Crock Pot Pepper Steak

Here’s a rich, tender Keto Crock Pot Pepper Steak—classic comfort food with bold flavor and very low carbs 🥩🫑

---

🥩 Keto Crock Pot Pepper Steak

Ingredients

• 1½ lbs beef sirloin or flank steak, thinly sliced

• 1 green bell pepper, sliced

• 1 red bell pepper, sliced

• ½ small onion, sliced (optional, for lower carbs reduce amount)

• 3 cloves garlic, minced

• ¾ cup beef broth

• ¼ cup soy sauce or coconut aminos (low-carb)

• 1 tbsp Worcestershire sauce (sugar-free)

• 1 tbsp apple cider vinegar

• 1 tsp ginger (fresh or ground)

• ½ tsp black pepper

• ¼ tsp red pepper flakes (optional)

• 1 tbsp sesame oil

For Thickening (optional)

• ½ tsp xanthan gum

---

Instructions

1. Layer Ingredients
   Add beef, peppers, onion, and garlic to the crock pot.

2. Make the Sauce
   In a bowl, whisk beef broth, soy sauce, Worcestershire, vinegar, ginger, pepper, and sesame oil.

3. Cook
   Pour sauce over ingredients.

   • Low: 6–7 hours

   • High: 3–4 hours

4. Thicken (Optional)
   Stir in xanthan gum during the last 20 minutes if you want a thicker sauce.

5. Serve
   Taste and adjust seasoning.

---

Serving Ideas (Keto-Friendly)

• Over cauliflower rice

• With zucchini noodles

• On its own as a protein bowl

---

Approx. Macros (per serving, 6 servings)

• Calories: ~320

• Fat: ~18g

• Protein: ~30g

• Net Carbs: ~4–5g

---

Tips for Best Texture

✔ Slice beef against the grain
✔ Don’t overdo onions to keep carbs low
✔ Sesame oil goes in the sauce—not for frying