Keto Blueberry Donuts

Here’s a soft, bakery-style Keto Blueberry Donuts recipe that stays low-carb and sugar-free 🍩🫐

---

🍩 Keto Blueberry Donuts (Baked)

Ingredients (Makes 8 donuts)

Dry Ingredients

• 1 ½ cups almond flour

• ¼ cup powdered erythritol (or monk fruit blend)

• 1 tsp baking powder

• ¼ tsp salt

Wet Ingredients

• 3 large eggs

• ¼ cup melted butter (or coconut oil)

• ¼ cup unsweetened almond milk

• 1 tsp vanilla extract

Blueberries

• ⅓ cup fresh or frozen blueberries

• ½ tsp almond flour (to toss berries)

---

Instructions

1. Preheat Oven

   • Preheat to 350°F (175°C).

   • Grease a donut pan well.

2. Prepare Batter

   • In a bowl, whisk almond flour, sweetener, baking powder, and salt.

   • In another bowl, whisk eggs, butter, almond milk, and vanilla.

   • Combine wet and dry ingredients until smooth.

3. Add Blueberries

   • Toss blueberries with almond flour (prevents sinking).

   • Gently fold into batter.

4. Fill Pan

   • Spoon or pipe batter into donut cavities (about ¾ full).

5. Bake

   • Bake 18–22 minutes, until lightly golden and set.

6. Cool

   • Cool 10 minutes in pan, then transfer to rack.

---

Optional Keto Glaze

• ½ cup powdered erythritol

• 1–2 tbsp heavy cream or almond milk

• ¼ tsp vanilla

Whisk until smooth and drizzle over cooled donuts.

---

Macros (Approx. per donut)

• Net Carbs: ~2–3g

• Fat: ~14g

• Protein: ~6g

---

Tips & Variations

• 🫐 Use wild blueberries for fewer carbs per berry

• 🍋 Add lemon zest for blueberry-lemon donuts

• 🍩 Air Fryer: 325°F for 10–12 minutes

• 🧁 No donut pan? Bake as mini muffins