Fluffy Banana Cottage Cheese Pancakes (High Protein)

These Fluffy Banana Cottage Cheese Pancakes are naturally sweet, super soft, and packed with protein — no protein powder needed.

Perfect for a high-protein breakfast that still tastes like pancakes.

---

🥞 Fluffy Banana Cottage Cheese Pancakes (High Protein)

🥣 Ingredients (1 serving – 6–8 pancakes)

• ½ cup cottage cheese (full-fat or low-fat)

• 1 ripe banana

• 2 large eggs

• ¼ cup rolled oats

• ½ tsp baking powder

• ½ tsp vanilla extract

• Pinch cinnamon

• Pinch salt

---

👩‍🍳 Instructions

1. Add all ingredients to a blender.

2. Blend until completely smooth (batter will be slightly thick).

3. Heat a non-stick pan on medium-low and lightly grease.

4. Pour small pancakes (about 2 tbsp each).

5. Cook 2–3 minutes until bubbles form, flip gently.

6. Cook another 1–2 minutes.

Cook on lower heat so the inside cooks without burning.

---

🍯 Optional Toppings

• Greek yogurt

• Peanut butter

• Blueberries or strawberries

• Sugar-free syrup or honey

---

🔢 Nutrition Facts (whole recipe)

---

💪 Make Them Even Higher Protein

• Add 1 tbsp chia seeds (+3g protein)

• Replace oats with 2 tbsp oat flour + 2 tbsp almond flour

• Serve with ½ cup Greek yogurt on top → adds 10g protein

Total can reach 42g protein for the meal.