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🧀🍔 Cheesy Hamburger Casserole (High-Protein) Comfort food made macro-friendly, Abrar — hearty, cheesy, and packed with lean protein. 🛒 Ingredients (Serves 6 – 45–55g protein per serving) 700g lean ground…

🥓🍗 Chicken Bacon Ranch Pasta (High-Protein) Creamy, smoky, and packed with muscle-building protein — a macro-friendly comfort meal, Abrar. 🛒 Ingredients (Serves 4 – 50g+ protein per serving) 300g high-protein…

🥗🍗 Creamy, filling, and perfect for meal prep — this version keeps carbs balanced while pushing protein high, Abrar. 🛒 Ingredients (Serves 4–5) Salad Base 300g high-protein pasta (or whole…

🍊 Mandarin Orange Salad (High-Protein) Sweet, fresh, and packed with protein — perfect as a light meal or cutting-friendly dinner, Abrar. 🛒 Ingredients (Serves 4) Salad Base 4 cups fresh…

🥯 Everything Bagel Bits (High-Protein) Soft on the inside, lightly crisp outside, and packed with protein — perfect for snacks or meal prep, Abrar. 🛒 Ingredients (Makes 12–14 bites) 1…

🥩🥔 Garlic Steak and Potato Foil Packets (High-Protein) A simple, all-in-one high-protein meal — juicy steak, tender potatoes, and garlic butter flavor, cooked perfectly in foil, Abrar. 🛒 Ingredients (Serves…

🥩🫑 Philly Cheesesteak Stuffed Peppers (High-Protein) All the savory, cheesy goodness of a Philly cheesesteak packed into a high-protein, low-carb bell pepper, Abrar. 🛒 Ingredients (Serves 4) 4 large bell…

🌮🍕 Taco Pizza (High-Protein Version) All the bold taco flavor with muscle-building macros, Abrar — crispy base, seasoned beef, melty cheese, and fresh toppings. 🛒 Ingredients (Serves 4) High-Protein Crust…

🥩 Juicy Steak with Creamy Garlic Sauce (High-Protein Version) Rich, creamy, and packed with lean protein — perfect for a muscle-building dinner, Abrar. 🛒 Ingredients (Serves 3–4) Steak 700g lean…