Posted inHigh protein keto

Keto Black Forest Cheesecake

Here’s a rich, bakery-style Keto Black Forest Cheesecake—low carb, sugar-free, and full of chocolate-cherry flavor 🍒🍫 🍰 Keto Black Forest Cheesecake Makes: 12 slices Net carbs: ~4–5g per slice Chocolate…
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One-Egg Baked Cottage Cheese

Here’s a complete recipe for One-Egg Baked Cottage Cheese — super simple, high-protein, and perfect for a quick breakfast or snack 🥚🧀 One-Egg Baked Cottage Cheese Prep Time: 5 minutes Bake Time: 15–20 minutes…
Posted inHigh protein keto

Egg Stuffed Meatloaf

Keto Egg Stuffed Meatloaf This keto-friendly meatloaf is stuffed with hard-boiled eggs, cheese and ham for a satisfying and protein-packed meal. It’s low-carb, gluten-free and easy to make. You can…
Posted inHigh protein keto

Egg Cups

Keto Egg Cups Ingredients 16 eggs 8 slices deli sliced ham 1/2 cup shredded cheddar cheese INSTRUCTION: Preheat Preheat oven to 400 degrees and spray muffin tins with cooking spray.…
Posted inHigh protein keto

Cheesy Focaccia in a Pan

Total time: 45 min Serves: 4-6 Ingredients ALMOND FLOUR 110g (1 cup) UNSWEETENED ALMOND MILK 60ml (1/4 cup) COCONUT OIL 30ml (2 tbsp) A PINCH OF SALT CAULIFLOWER RICE 200g…
Posted inHigh protein keto

7 Layer Taco Dip

Keto 7 Layer Taco Dip Ingredients: 1 package (1 ounce) taco seasoning mix 1 can of black soy beans, drained and mashed 1 package (8 ounces) cream cheese 1 cup…
Posted inHigh protein keto

Egg Roll in a Bowl

Egg Roll in a Bowl is a recipe that has all the flavor of the original, but is low-carb, Keto, Whole30, and Paleo. Healthy seasoned ground turkey along with shredded cabbage,…
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Shrimp cocktail

Shrimp cocktail firefire Ingredients : ●1 b shrimp with shell ●Shrimp broth ●1/4 cup sugar-free ketchup ●Dash Valentina ●Dash Worcester sauce ●1 lime ●1/4 cup onion ●1 tomato ●1 Serrano, seeds removed…