Introduction:
Embark on a keto-friendly breakfast journey with our Keto Blueberry Biscuits—a delightful blend of sweetness, tanginess, and wholesome goodness. These sugar-free, gluten-free biscuits are not just a treat for your taste buds but also a champion’s choice with 6g of protein. Infused with the vibrant hues and antioxidants of fresh blueberries, these biscuits are topped with a luscious sugar-free lemon glaze, elevating your breakfast experience to new heights of deliciousness.
Ingredients:
Keto Blueberry Biscuits:
Fresh or Frozen Blueberries (6 ounces): Bursting with antioxidants, these blueberries add a pop of flavor.
Almond Flour (1 ½ cups): Finely milled for a tender texture and nutty undertones.
Coconut Flour (½ cup): A low-carb alternative that enhances the biscuit’s structure.
Granulated Sugar
Substitute (1/4 cup): Adds sweetness without the carbs.
Full-Fat Sour Cream (½ cup): Infuses moisture and richness into the biscuit.
Unsalted Melted Butter (4 tablespoons): Provides a buttery richness to the biscuit.
Eggs (3): Contribute to the structure and fluffiness of the biscuits.
Baking Powder (1 ½ teaspoons): Creates a light and airy texture.
Sea Salt (¼ teaspoon): Elevates the overall flavor profile.
Lemon Extract (1/2 teaspoon): Adds a hint of citrusy freshness.
Keto Lemon Icing:
Confectioners’ Sugar Substitute (1/2 cup): A sugar-free alternative for sweetness.
Fresh Lemon Juice (2 tablespoons): Infuses a zesty kick.
Lemon Extract (1/2 teaspoon): Enhances the lemony flavor.
Heavy Whipping Cream (1-2 tablespoons): Achieves a smooth, drizzle-worthy consistency.
Instructions:
Preparation:
Preheat the oven to 375 degrees. Grease a 9-inch cast-iron skillet or line a small baking sheet with parchment paper, setting the stage for your biscuit creation.
Butter and Mixer Magic:
Melt the butter and set it aside to cool. Using an electric mixer, combine the sugar substitute, cooled melted butter, lemon extract, and eggs. Add sour cream and mix well.
Dry Ingredients Dance:
Introduce the dry ingredients—almond flour, coconut flour, baking powder, and salt—stirring until a cohesive biscuit batter forms.
Blueberry Bliss:
Gently fold in the fresh or frozen blueberries, ensuring an even distribution of these antioxidant-rich gems.
Baking Ballet:
Drop spoonfuls of the batter onto the skillet or baking sheet. Bake for 20-25 minutes (for 5 large biscuits) or 18-22 minutes (for 10 small biscuits) until a toothpick comes out clean.
Cooling Interlude:
Allow the biscuits to cool for 5 to 7 minutes before indulging in the final step.
Lemon Icing Elegance:
In a small bowl, blend confectioners’ sugar substitute, lemon juice, lemon extract, and heavy whipping cream. Drizzle this lemony concoction over the slightly cooled biscuits, adding a layer of citrusy sweetness.
Recipe Notes:
The recipe can yield 5 large biscuits (2 servings each) or 10 small biscuits.
Storage Wisdom:
Store your keto blueberry biscuits in the refrigerator for up to 5 days or freeze for up to 3 weeks.
Nutritional Information:
Per Serving (1 Biscuit):
Calories: 203
Total Fat: 17.1g
Saturated Fat: 5.9g
Cholesterol: 68mg
Sodium: 66mg
Carbohydrates: 6.7g
Net Carbohydrates: 3.5g
Fiber: 3.2g
Sugar: 1g
Protein: 6g
Conclusion:
Elevate your breakfast game with our Keto Blueberry Biscuits—a delectable fusion of health-conscious ingredients and irresistible flavors. From the burst of blueberries to the citrusy kick of the lemon glaze, every element harmonizes to create a breakfast sensation. Ideal for keto enthusiasts or anyone seeking a delightful morning treat, these biscuits redefine what a nutritious and satisfying breakfast can be. Enjoy the journey to a guilt-free breakfast indulgence that’s as delightful as it is nourishing
