Posted inBlog High protein

Sugar Free Soft Serve Ice Cream (1g Carbs)

Indulge in the luscious world of keto desserts with our Sugar-Free  Soft Serve Ice Cream—a dreamy concoction of sweet  vanilla bliss with a soft and pipeable texture. This high-fat, sugar-free marvel is designed…
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Protein Pancake Banana Bites

Protein Pancake Banana Bites Ingredients (add into a blender): ½ cup oats 1 tsp baking powder ½ cup cottage cheese 1 tbsp nut butter (she used American Dream brand) 3…
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Garlic Butter Shrimp Pasta Bake (High-Protein)

Yesss — cozy, garlicky, high-protein comfort food coming up 🍤🧄This one’s simple but feels fancy. Garlic Butter Shrimp Pasta Bake (High-Protein) Macros (approx, per serving) Protein: 40–45g Carbs: depends on…
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High-Protein Cheesy Rotel Tacos

🌮 🧀 Ingredients For the Filling: 1 lb lean ground turkey or extra-lean ground beef (93% or higher) 1 (10 oz) can Rotel tomatoes with green chiles, drained ½ cup low-fat cottage cheese or plain Greek yogurt (adds creaminess…
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Keto Sesame Chicken with Broccoli

Here’s a better-than-takeout Keto Sesame Chicken with Broccoli—sweet, savory, and perfectly low-carb 🍗🥦 🍗🥦 Keto Sesame Chicken with Broccoli Ingredients Chicken 1½ lb boneless skinless chicken thighs (or breasts), cut…
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Butter Pecan Keto Ice Cream

Butter Pecan Keto Ice Cream Butter Pecan Keto Ice Cream. This guilt-free dessert is crafted with wholesome ingredients and contains no added sugars, making it the perfect indulgence for your…
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Keto Shrimp Fettuccine Alfredo

Embark on a culinary journey with our Keto Shrimp Fettuccine Alfredo, a dish that seamlessly blends rich flavors and low-carb goodness. This insanely delicious recipe is crafted for those who…