Posted inHigh protein keto

Easy Mini Chicken Pot Pies

Easy Mini Chicken Pot Pies (Keto) Ingredients Filling 2 cups cooked chicken, shredded or diced ½ cup heavy cream ¼ cup chicken broth ½ cup cauliflower florets, finely chopped ¼…
Posted inHigh protein keto

Keto Double Chocolate Mousse

Here’s a rich, silky Keto Double Chocolate Mousse—no baking, ultra low-carb, and perfect for chocolate cravings 🍫 🍫 Keto Double Chocolate Mousse Ingredients 1 cup heavy whipping cream (cold) 4…
Posted inHigh protein keto

Zucchini Bake (Low Carb)

Here’s a simple, cheesy Zucchini Bake (Low Carb) that’s perfect as a side dish or light main 🌿🧀 🥒 Zucchini Bake (Low Carb) Ingredients 3–4 medium zucchini, sliced into thin…
Posted inHigh protein keto

Keto Philly Cheesesteak Casserole

Here’s a Keto Philly Cheesesteak Casserole that’s rich, cheesy, and very low-carb—perfect for weeknight dinners or meal prep. 🧀 Keto Philly Cheesesteak Casserole Ingredients 1½ lb beef sirloin or ribeye,…
Posted inHigh protein keto

Low-Carb Crustless Pizza Bowl

Here’s a quick, tasty Low-Carb Crustless Pizza Bowl 🍕 (keto-friendly and super customizable): 🍕 Low-Carb Crustless Pizza Bowl Ingredients (1 serving) ½ cup low-sugar pizza sauce (or sugar-free marinara) 1…
Posted inHigh protein keto

Keto Pancakes

Here’s a simple, fluffy Keto Pancakes recipe 🥞 (low-carb, sugar-free, teen-safe): 🥞 Keto Pancakes Ingredients (makes ~6 pancakes) 1 cup almond flour 2 large eggs 2 tbsp cream cheese, softened…
Posted inHigh protein keto

Keto Sausage Cream Cheese Pinwheels

Here you go! 😊🧀🌭 Keto Sausage Cream Cheese Pinwheels (with Nutrition) 🧀🌭 Keto Sausage Cream Cheese Pinwheels Ingredients 1 lb breakfast sausage (pork, no sugar added) 8 oz cream cheese,…
Posted inketo

Keto Chocolate Chip Cookies

Keto Chocolate chip cookies are one of my favourite keto cookies. These low carb cookies are the perfect recipe to make for any occasion; make them for keto workplace treats,…
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Keto Cream Cheese Pecan Cookies

Keto Cream Cheese Pecan Cookies Here’s a soft, buttery Keto Cream Cheese Pecan Cookies recipe  Low-carb, gluten-free, and perfect with tea or coffee.  Keto Cream Cheese Pecan Cookies Ingredients 8 oz cream…