Easy Mini Chicken Pot Pies (Keto)
Ingredients
Filling
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2 cups cooked chicken, shredded or diced
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½ cup heavy cream
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¼ cup chicken broth
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½ cup cauliflower florets, finely chopped
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¼ cup diced celery
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¼ cup diced onion
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2 tbsp butter
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2 oz cream cheese
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½ tsp garlic powder
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½ tsp onion powder
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½ tsp dried thyme
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Salt & pepper to taste
Crust / Topping (Choose One)
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Fathead dough (almond flour + mozzarella + cream cheese)
OR -
Cheddar biscuit topping (almond flour based)
OR -
Crustless (extra cheesy topping)
Instructions
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Preheat oven to 375°F (190°C). Grease a muffin tin.
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Melt butter in a skillet. Sauté onion and celery until soft.
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Add cauliflower and cook 3–4 minutes.
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Stir in cream cheese, heavy cream, and broth. Simmer until thick.
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Add chicken, seasonings, salt, and pepper. Mix well.
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Spoon filling into muffin cups.
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Top with small pieces of fathead dough or sprinkle extra cheese if crustless.
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Bake 18–22 minutes until golden and bubbly.
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Cool 5 minutes before removing from pan.
Quick Fathead Dough (Mini Version)
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1 cup shredded mozzarella
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¾ cup almond flour
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1 oz cream cheese
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1 egg
Melt cheeses, mix in almond flour & egg, then flatten into small rounds.
Nutrition (Approx. per mini pie)
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Calories: ~230
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Net Carbs: ~3–4g
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Fat: ~18g
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Protein: ~14g
