High-Protein Biscuit Cake with Cream & Chocolate

Here’s a rich, no-bake High-Protein Biscuit Cake with Cream & Chocolate β€” creamy, chocolatey, and perfect for a healthier dessert πŸ’ͺ🍫


🍫 High-Protein Biscuit Cake with Cream & Chocolate

(No-Bake)

βœ… Ingredients (8–10 slices)

Base

  • 200g high-protein biscuits (or whole-grain tea biscuits)

  • 1 scoop (30g) chocolate or vanilla protein powder

  • 1 cup milk (high-protein milk preferred)

Cream Layer

  • 1Β½ cups Greek yogurt (0–2%)

  • Β½ cup light cream cheese

  • 2–3 tbsp powdered sweetener (monk fruit/erythritol)

  • 1 tsp vanilla extract

Chocolate Topping

  • 100g dark chocolate (70%+)

  • 2 tbsp milk

  • Optional: 1 tbsp peanut butter for extra protein


πŸ‘©β€πŸ³ Instructions

  1. Prepare cream: Beat Greek yogurt, cream cheese, sweetener, and vanilla until smooth.

  2. Mix protein powder into the milk.

  3. Quickly dip each biscuit into the protein milk (don’t soak too long).

  4. Layer dipped biscuits in a lined loaf pan.

  5. Spread a layer of cream mixture on top.

  6. Repeat layers until ingredients are used (finish with cream).

  7. Melt chocolate with milk (microwave 20-second intervals). Stir until smooth.

  8. Pour chocolate over the top and spread evenly.

  9. Refrigerate at least 3–4 hours (overnight best).

  10. Slice and serve chilled.


πŸ”₯ Nutrition (Per Slice – approx. 9 slices)

  • Calories: ~210

  • Protein: 14–16g

  • Carbs: 18g

  • Fat: 9g


πŸ’ͺ To Increase Protein Even More

  • Add Β½ cup blended cottage cheese to the cream layer

  • Use chocolate protein pudding mix

  • Replace biscuits with high-protein digestive biscuits

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