That looks like a Strawberry Banana Protein βNice Creamβ ππ β super simple and perfect for a high-protein frozen treat!
Hereβs a high-protein version based on whatβs in the picture:
ππ High-Protein Strawberry Banana Nice Cream
π₯£ Ingredients (2 servings)
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2 medium ripe bananas, sliced & frozen
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1Β½ cups frozen strawberries
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1 scoop (25β30g) vanilla or strawberry whey protein powder
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ΒΌβΒ½ cup unsweetened almond milk (or regular milk)
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Β½ cup Greek yogurt (plain or vanilla)
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Optional: 1β2 tsp honey or stevia (if needed)
πͺ Instructions
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Freeze the fruit
Slice bananas and freeze at least 3β4 hours (or overnight). -
Blend
Add frozen bananas, strawberries, protein powder, Greek yogurt, and ΒΌ cup milk to a food processor (like in the picture). -
Process until creamy
Blend, scraping down sides as needed.
Add a splash more milk only if needed β keep it thick! -
Serve soft-serve style
Eat immediately OR freeze 30β60 minutes for scoopable texture like the image.
πͺ Approximate Macros (per serving)
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Protein: 20β25g
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Calories: 220β260
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Carbs: 30g
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Fat: 2β4g
(Depends on protein powder & yogurt used.)
π₯ Higher Protein Boost (Optional)
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Replace almond milk with fairlife milk
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Add 2 tbsp cottage cheese (makes it extra creamy & boosts protein)
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Use 2 scoops protein for 35β40g per serving
