Keto Cream Cheese Sticky Cake Bars

Here’s a rich, gooey Keto Cream Cheese Sticky Cake Bars recipe—perfect since you enjoy keto desserts 🍰


Keto Cream Cheese Sticky Cake Bars

Ingredients

Cake Base

  • 1½ cups almond flour

  • ⅓ cup keto sweetener (erythritol or monk fruit blend)

  • ½ tsp baking powder

  • ¼ tsp salt

  • ¼ cup melted butter

  • 1 large egg

  • 1 tsp vanilla extract

Sticky Cream Cheese Layer

  • 8 oz cream cheese, softened

  • 2 large eggs

  • ½ cup powdered keto sweetener

  • ¼ cup melted butter

  • 1 tsp vanilla extract


Instructions

  1. Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper.

  2. Make the cake base:
    Mix almond flour, sweetener, baking powder, and salt. Add melted butter, egg, and vanilla. Press evenly into the pan.

  3. Prepare sticky layer:
    Beat cream cheese until smooth. Add eggs, powdered sweetener, melted butter, and vanilla. Mix until creamy.

  4. Assemble:
    Pour cream cheese mixture over the base.

  5. Bake for 30–35 minutes until edges are set but center is slightly jiggly.

  6. Cool completely, then refrigerate 1–2 hours for clean slices.


Optional Keto Add-Ins

  • Sugar-free chocolate chips

  • Chopped pecans or walnuts

  • Lemon zest for a cheesecake twist


Storage

  • Refrigerate up to 5 days

  • Freeze up to 2 months


Nutrition (per bar, 12 bars)

  • Calories: ~180

  • Fat: 16g

  • Net Carbs: ~2g

  • Protein: 4g

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