Here’s a rich, gooey Keto Cream Cheese Sticky Cake Bars recipe—perfect since you enjoy keto desserts 🍰
Keto Cream Cheese Sticky Cake Bars
Ingredients
Cake Base
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1½ cups almond flour
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⅓ cup keto sweetener (erythritol or monk fruit blend)
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½ tsp baking powder
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¼ tsp salt
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¼ cup melted butter
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1 large egg
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1 tsp vanilla extract
Sticky Cream Cheese Layer
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8 oz cream cheese, softened
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2 large eggs
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½ cup powdered keto sweetener
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¼ cup melted butter
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1 tsp vanilla extract
Instructions
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Preheat oven to 350°F (175°C). Line an 8×8-inch pan with parchment paper.
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Make the cake base:
Mix almond flour, sweetener, baking powder, and salt. Add melted butter, egg, and vanilla. Press evenly into the pan. -
Prepare sticky layer:
Beat cream cheese until smooth. Add eggs, powdered sweetener, melted butter, and vanilla. Mix until creamy. -
Assemble:
Pour cream cheese mixture over the base. -
Bake for 30–35 minutes until edges are set but center is slightly jiggly.
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Cool completely, then refrigerate 1–2 hours for clean slices.
Optional Keto Add-Ins
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Sugar-free chocolate chips
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Chopped pecans or walnuts
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Lemon zest for a cheesecake twist
Storage
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Refrigerate up to 5 days
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Freeze up to 2 months
Nutrition (per bar, 12 bars)
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Calories: ~180
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Fat: 16g
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Net Carbs: ~2g
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Protein: 4g
