Low-Carb Chaffle Burger

Here’s a juicy, satisfying Low-Carb Chaffle Burger that’s perfect for keto or low-carb eating 🍔🧀

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🍔 Low-Carb Chaffle Burger

Ingredients (Makes 2 chaffle buns / 1 large burger)

Chaffle Buns

• 1 large egg

• ½ cup shredded mozzarella cheese

• 1 tbsp almond flour (optional, for sturdier buns)

• ¼ tsp baking powder (optional)

Burger Patty

• 6–8 oz ground beef (80/20 for best flavor)

• Salt & pepper to taste

Toppings (Choose Keto-Friendly)

• Cheese slice (cheddar, Swiss, or American)

• Lettuce

• Tomato slice (optional, in moderation)

• Pickles

• Red onion (optional)

Sauce (Optional “Special Sauce”)

• 2 tbsp mayo

• 1 tbsp sugar-free ketchup

• 1 tsp mustard

• ½ tsp pickle relish (sugar-free)

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Instructions

1. Make the Chaffles

   • Preheat waffle maker and lightly grease.

   • Whisk egg, mozzarella, almond flour, and baking powder.

   • Pour half the mixture into waffle maker.

   • Cook 3–4 minutes until golden and crispy.

   • Repeat to make second chaffle.

2. Cook the Burger

   • Form beef into a patty.

   • Season with salt and pepper.

   • Cook in skillet or grill over medium-high heat 3–4 minutes per side.

   • Add cheese during last minute to melt.

3. Assemble

   • Bottom chaffle → sauce → burger → toppings → top chaffle.

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Macros (Approx.)

• Net Carbs: 2–4g

• Protein: ~30g

• Fat: ~35g

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Chaffle Flavor Variations

• 🧄 Garlic chaffle: add garlic powder

• 🧀 Cheddar chaffle: swap mozzarella for cheddar

• 🌶️ Spicy chaffle: add jalapeños or chili flakes

• 🥓 Bacon chaffle: mix in cooked bacon bits