Low-Carb Crustless Pizza Bowl

Here’s a quick, tasty Low-Carb Crustless Pizza Bowl 🍕 (keto-friendly and super customizable):

🍕 Low-Carb Crustless Pizza Bowl

Ingredients (1 serving)

• ½ cup low-sugar pizza sauce (or sugar-free marinara)

• 1 cup shredded mozzarella cheese

• ¼ cup cooked Italian sausage or pepperoni

• 2 tbsp sliced mushrooms

• 2 tbsp diced bell peppers

• 1 tbsp sliced black olives (optional)

• ½ tsp Italian seasoning

• Pinch of garlic powder (optional)

Instructions

1. Preheat oven to 375°F (190°C) or use an air fryer.

2. Layer ingredients in an oven-safe bowl:

   • Sauce on bottom

   • Half the cheese

   • Toppings

   • Remaining cheese on top

3. Season with Italian seasoning and garlic powder.

4. Bake 15–18 minutes until bubbly and lightly browned
   (Air fryer: 350°F for 6–8 minutes).

5. Let cool slightly and enjoy!

🥗 Nutrition (Approximate)

Per Bowl:

• Calories: ~420

• Fat: ~32 g

• Protein: ~28 g

• Total Carbs: ~6 g

• Fiber: ~2 g

• Net Carbs: ~4 g

Topping Ideas (All Low-Carb)

• Pepperoni, sausage, bacon

• Spinach or arugula

• Jalapeños

• Ricotta or cream cheese swirls