Simple No-Bake Samoa Cookies (High-Protein)

Here’s a simple, no-bake, high-protein version of Samoa cookies—all the caramel, chocolate, and coconut flavor, but with added protein and less sugar.

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🥥🍫 Simple No-Bake Samoa Cookies (High-Protein)

🍽️ Makes: 12 cookies

📝 Ingredients

Cookie Base

• 1 cup almond flour

• 1 scoop vanilla protein powder

• 2 tbsp coconut flour

• 2 tbsp coconut oil, melted

• 2–3 tbsp sugar-free maple syrup or honey

• Pinch of salt

Coconut Caramel Layer

• ½ cup unsweetened shredded coconut

• 2 tbsp coconut oil

• 2–3 tbsp sugar-free caramel syrup or maple syrup

Chocolate Drizzle

• ¼ cup sugar-free dark chocolate chips

• 1 tsp coconut oil

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👩‍🍳 Instructions

1) Make the base

1. In a bowl, mix almond flour, protein powder, coconut flour, salt, melted coconut oil, and syrup until a dough forms.

2. Press into 12 small cookie shapes (or use a mini muffin tin for uniform shape). Chill in fridge 10–15 minutes.

2) Coconut caramel layer

1. In a small skillet or microwave, warm coconut oil and syrup together.

2. Stir in shredded coconut until sticky and caramel-like.

3. Press a small amount onto each chilled cookie base.

3) Chocolate drizzle

1. Melt chocolate chips with coconut oil in the microwave or double boiler.

2. Drizzle over the coconut layer. Let cookies chill in fridge 20–30 minutes until firm.

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🔥 Nutrition (Per Cookie)

• Calories: ~130

• Protein: 7–8g

• Carbs: 8g

• Fat: 8g

• Fiber: 2g

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💡 Tips

• For extra chewiness, lightly toast the shredded coconut first.

• Store in fridge up to 1 week or freeze for longer.

• Swap almond flour with oat flour for a slightly different texture.