Keto Pecan Pie Bars Recipe

These keto  pecan pie bars are so gooey and decadent, you won’t believe they’re  sugar free! There’s a reason these bars are one of my most popular keto dessert recipes. And at less than 5g…

Keto Grilled Brussels!!!

Grilled Brussels!!! Steamed in Foil packs!!!  2 lbs Brussels (cleaned & stemmed) 4 oz Butter (I use grass-fed Irish Butter) 2 Tbls minced garlic Pink Himalayan Sea Salt & pepper…

Keto Big Macs at home

Ingredients: For the  Burger Patties: High protein meals 1.5 pounds ground beef (preferably 80% lean) Salt and pepper to taste For the Special Sauce: 1/2 cup mayonnaise 2 tablespoons sugar-free ketchup 1…